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Mental Health Resources

Recommended Readings for Mental Health Issues:
  • An Unquiet Mind, Kay Redfield Jamison (1995)
  • Co-Dependant No More, Melody Beattie (1992)
  • Driven to Distraction, Edward Hallowell & John Ratey, (1994)
  • Mastering Anxiety: The Nature and Treatment of Anxious Conditions, by Rondal Kleinknecht, Ph.D., Plenum Press (1991)
  • Undercurrents, Martha Manning (1995)
  • Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You, Richard O'Connor & Richard O'Conner, (1999)
  • What to Do When Someone You Love Is Depressed, Mitch Golant & Susan K. Golant (1998)
  • Winter Blues- Seasonal Affective Disorder, Norman Rosenthal (1993)

Websites

Related Organizations

  • American Psychiatric Association; www.psych.org; 703-907-7300
  • American Psychological Association; www.apa.org; (800) 374-2721
  • Anxiety Disorders Association of America; www.adaa.org; (240) 485 -1001
  • Depression and Bipolar Support Alliance; www.dbsalliance.org; 1-800-969-NMHA (6642)
  • The Depression & Related Affective Disorders Association (DRADA); www.drada.org; 410-955-4647
  • National Institute of Mental Health (NIMH); www.nimh.nih.gov; (866) 615-NIMH (6464)
  • National Mental Health Association (NMHA): 800-969-NMHA (6642)

And remember, contact COPE, we are always available to help with assessment, problem-solving counseling, and comprehensive referral suggestions.

 
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