Welcome to Cope Online... Solutions at Your Fingertips

Good coping skills enable employees to meet the many challenges of life. People who cope well are positive resources to everyone, personally and professionally.

It's not easy to sort out the toughest problems. COPE's certified employee assistance professionals (CEAPs) work to remove the barriers that prevent employees from doing their best. We provide individual, managerial and organizational solutions that focus on the most important asset - people.

Think you're stressed?

Take our 21-question Stress Test and learn how chronic stress can accelerate the aging process.

Why Use COPE?

It turns out there is an abundance of truth to the saying "It's all in your head." How you think about and respond to external conditions-your friendships, your marriage, your coworker, traffic or spilled coffee-is likely to determine your ability to deal with life's challenges, and by extension the stress they can cause. READ MORE